If you don’t have a library card, go get one. If you have one, visit your local library today.
Nutrition and training tips on the blog.
As you read this, I’m most likely on a plane high above you. I’ve left behind the flat, Atlantic Ocean coast of New Hampshire for the mountains of Salt Lake City. Why Salt Lake City you ask? Of all places to go to on such a gorgeous summer day, I head to Salt Lake City? …Read the full article…
Do 25 jumping jacks
Nuke your dishwashing sponge. Put it in the microwave while damp for 30 seconds.